Martial arts

Since March 2008 I’ve been training at the Dewitt, NY dojo of Lavallee’s USA Black Belt Champions.

(My trip to Black Belt at 50… and beyond! is a blog by another over-50 who trains at another Lavallee’s dojo — in Florida — and he has writeups and video clips online of some of our katas and kicking sequences, to which I’ve linked on my Belt Progress page.)